Decription
P90X is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. You'll also receive a comprehensive 3-phase nutrition plan, specially designed supplement options, a detailed fitness guide, a calendar to track your progress, online peer support, and much more. Your personal trainer, Tony Horton, will keep you engaged every step of the way, and you won't believe your results!
Why is P90X so effective?
The secret behind the P90X system is an advanced training technique called Muscle Confusion™, which accelerates the results process by constantly introducing new moves and routines so your body never plateaus, and you never get bored! Whether you want to get lean, bulk up, or just plain get ripped, there's an endless variety of ways to mix and match the routines to keep you motivated the full 90 days and beyond!
1 set with 13 DVD
1. Chest And Back: Targeted strength and definition workout emphasizes two classic upper-body exercises.
2. Plyometrics: Explosive jumping cardio routine proven to dramatically improve athletic performance.
3. Shoulders And Arms: Potent combination of pressing, curling, and fly movements, that will leave you stronger.
4. Yoga X: Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.
5. Legs And Back: Get ready to squat, lunge, and pull for a total-body workout like no other.
6. Kenpo X: Intense cardiovascular workout with punching and kicking for endurance, balance, and coordination.
7. X Stretch: Achieve a higher level of athleticism over a longer period of time, plus prevent injuries and avoid plateaus.
8. Core Synergistics: Build and support multiple muscle groups to build and support the core while conditioning your body.
9. Chest, Shoulders And Triceps: Flex those powerful biceps and focus on toning and tightening these showcase arm muscles.
10. Back And Biceps: Flex those powerful biceps and focus on toning and tightening these showcase arm muscles.
11. Cardio X: Low-impact cardio routine that is a fun fat-burning workout that will leave you feeling lean and mean.
12. Ab Ripper X: Sculpt the 6-pack abs of your dreams and benefit your health and physical performance.
13. "How To Bring It" DVD- For a complete overview of the P90X System
Ratings & Reviews
Displaying 1 to 6 (of 10 reviews)
My mom bought the P9OX for me from your website. She said I wasn't active enough and needed to eat better, so she decided on the P90X system. It was hard for the first few weeks - real hard. Thank god I'm the type of person that finishes what they start. The P 90 X didn't just shread pounds off my body, it also built and toned the muscles that have been hiding for so long. I finished the P90X a few weeks ago, just before my mom came to visit. She was shocked at the transformation. Thanks for your help
Date Added: 06/04/2010 by Adrienne Phillipy
Doing the P90X is the best way to loss weight.I'm just starting week 11 and I've already lost 19 lbs. I have made a plan and I think it will come true. Thank you so much!
Date Added: 06/02/2010 by Mike Travis
Wonderful product!Everyday when I come home afternoon I will do it . It is really good
,I will go on and I think my plan will work out.
Date Added: 05/29/2010 by Jacob Morse
Hello, I buy the P90X one week ago. It is really good ,I will introduce your website to my friends.
Date Added: 05/20/2010 by Debra Perkins
very happy with transaction and fast delivery thanks much!! Look forward to buy again..
Date Added: 05/18/2010 by Georgia Douglas
Fast delivery, Someone told me it would take about 9 business days from order to get it. Only one week I have got my P90X. Now I am do it everyday,fell good!
Date Added: 05/18/2010 by Jack Anderson
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